My goal is to help you find your own solutions as I support you through that process. I work with ages 16 and up. I enjoy working with couples, individuals, men, older adolescents and young adults. I address issues such as anxiety, depression, grief, trauma and mood challenges, as well as spiritual and personal self-discovery.
Treatment approaches include:
- Cognitive Behavioral (CBT)
- Couples
- Family
- Humanistic
- Interpersonal
- Mindfulness-Based
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused